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BREATH OF LIFE
BREATH, VOICE & MUSIC JOURNEY
@ The Heart Sanctuary
Cadboro Bay, Victoria BC
Saturday, April 13th from 1-5pm
Please complete the registration form individually for each participant.
SING & BREATHE TOGETHER
IN COMMUNITY
In person event with snacks & cacao!
Join Alex King-Harris for an afternoon of nourishing vocal expression and connection in a beautiful home located in Cadboro Bay.
Land, Breathe, Expand.
Ground your energy, clarify thoughts and emotions, attune yourself to your soul song,
sing together in community.
Practice deepening into trust, expand your voice, overcome the inner critic, align
the body, heart, and mind.
Upcoming Event:
Saturday, April 13
1pm-5pm
@ The Heart Sanctuary
Private home in Cadboro Bay. Address provided upon Registration.
Please complete the registration form individually for each participant.
"With this practice, I am able to go deeper into who I am and look at who I was and how I can feel and do better by breathing and being present, as well as learning to work and sing with others. I feel that is very important to live in a community or society. I am able look at my shadows and see through to the other side, not judging them but sharing love with them. The presence that Alex holds is difficult to put into words, the medicine he shares is potent! He is so composed, centered, and compassionate all at the same time! The tools he shares invaluable! Breathing techniques and musical melodies that help one find there inner voice as well as work though and breath during difficult times! It is truly a ceremonial experience giving life and breath to the daily life ceremony." - Justin
THIS EVENT IS FOR THOSE WHO ARE INTERESTED IN:
🚀 Transformation & Empowerment:
Unleash personal growth and empowerment.
🧘♀️ Mindfulness & Alignment:
Find mindfulness and self-alignment.
💖 Healing & Connection:
Foster healing and deep connections.
🌿 Surrender & Receptivity:
Embrace surrender and receptivity.
🌟 Authenticity & Self-Compassion:
Discover authenticity and self-compassion.
ABOUT ALEX
Alex is a soulful guide and facilitator, specializes in breathwork, vocal expression, and mindful movement. Alex creates immersive experiences that foster deep connection, self-awareness, and personal growth.
With a unique blend of wisdom and compassion, Alex encourages participants to explore the depths of their being and embrace their authentic selves.
WHAT OTHERS ARE SHARING ABOUT THIS WORK:
Please complete the registration form individually for each participant.
Ian
I am 74. I found the sessions improved my health, increased energy, lowered shoulder pain from arthritis and improved sleeping.
I attended the workshop a second time to memorize the exercises so I could practice on my own.
The exercises also induced an enjoyable altered state that later for a few days.
Such a beautiful and safe space was held to share such potent healing practices. Would love to keep exploring these opportunities.
Hayley
Alex creates a truly nurturing space where I feel completely safe to journey inward and explore the depths of my being.
His unique talent lies in seamlessly weaving various practices, tools, and life experiences into his sessions. Each time I attend, I walk away with a bunch of new techniques and insights that I can apply to my daily life.
He truly embodies the role of a supportive teammate in this journey of transformation.
I highly recommend attending Alex's events if you're seeking to elevate your life and shift your frequency. The experience is nothing short of magical & full of connection with not only yourself but everyone who you get to journey alongside.
Justin
Wow! incredibly motivating & magnificently inspiring! Alex helps me open up more and more. I am able to go deeper into who I am and look at who I was and how I can feel and do better by breathing and being present, as well as learning to work and sing with others.
I feel that is very important to live in a community or society. I am able look at my shadows and see through to the other side, not judging them but sharing love with them.
The presence he holds is difficult to put into words, the medicine he shares is potent!
Alex is so composed, centered, and compassionate all at the same time! The tools he shares invaluable!
Breathing techniques and musical melodies that help one find there inner voice as well as work though and breath during difficult times!
It is truly a ceremonial experience giving life and breath to the daily life ceremony.
WHAT YOU MAY EXPERIENCE
AT THIS EVENT
✨ Stress Reduction
✨ Improved Lung Capacity
✨ Emotional Release
✨ Enhanced Mental Focus
✨ Increased Confidence
✨ Physical Relaxation
✨ Vocal Exploration
✨ Mind-Body Connection
✨ Social Connection
✨ Energy Boost
✨ Immune System Support
✨ Creative Expression
Please complete the registration form individually for each participant.